Thursday, August 15, 2013
my healthy take on tuna/chicken salad wraps and fruit salad wraps
So today I made me this delicious fruit veggie burrito and I made up some tuna for the kids and realized I didn't have bread so I wrapped the tuna in a big collard green leaf then that made me think of a yummy tuna or chicken salad wrap they have at paradise bakery
so here is my healthy version of fruit tuna/chicken salad wrap from paradise bakery
1can of tuna/albacore/ chicken
1-2 tablespoons of olive oil mayo or avocado mayo ( i like avocado and Greek yogurt mixed together for a healthier mayo)
then add fruit like grapes or blueberries whatever your heart desires
add in some walnuts
add in some celery
if its too dry add in a little more mayo
then wash and cut of the stem of a big collard green leaf and wrap your tuna salad plum full and roll it up cut in half and devour to hearts content yummo!!! My son had one of these yesterday and he loved it with the collard green even my min healthy hubby had one too and loved it
here's the recipe for my fruit salad wrap if anyone is interested in that
blueberries
mango chopped up
black berries
strawberries
1/2 apple of choice
a handful of chopped spinach leaves
you could even add some chopped nuts of your choice
then take the other half of your apple 2 caps of apple cider vinegar
and a small little bunch of cilantro and blend together then pour on your fruit mixture and wrap them in a big collard green leaf and enjoy a fruit salad wrap yummy!!!!
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