Monday, July 22, 2013

alfredo sauce

Elizabeth asks all the time if we can go to olive garden because she loves the Alfredo there, so ofcourse I was on a mission to make a healthy alternative, and well I think I succeeded quite nicely... 1 can of coconut milk( this will not make it have a sweet taste) 1/4 cup olive oil 1/2 cup parmesan cheese 1T garlic sea salt to taste then blend altogether I also added basil, pepper, cumin to taste now you might ask I thought she wasn't eating dairy, you are right, because I was on a mission to find that cheesy flavor I came across a dairy free, gluten free, non GMO parmesan cheese alternative, it tastes exactly like parmesan cheese yay!!! I will post a picture for you later... so the true test came to Elizabeth and my hubby because neither of these 2 eat anything healthy nor do they eat anything raw so I called them both in to taste Elizabeth said oh yum this tastes just like the one sauce I love I said Alfredo sauce, she says yeah that sauce, Randy said oh yeah actually I do like that sauce, I asked what does it taste like he said I don't know, I said Alfredo sauce, he said yes actually it does.....wahooo 2 plusses here I made noodles for them and if you wanna keep it raw put it on hot noodles it will warm the sauce that way, put the sauce on uncooked veggies and it was delicious, this time i used a spagetti squash and I just scraped out the insides and kept it all raw, I did place in the oven to the lowest temp in my oven which was 170 and kept the door open just long enough to give to take the chill off cause my sauce was in the fridge and so was my spagetti squash, it was really yummy, I was actually quite surprised with how well it tasted with the raw spagetti squash im not gonna lie I am skeptical about this raw food stuff myself, but if anyone knows me I can make anything taste good because I love to eat and i love it even more when it tastes good haha....

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