Friday, July 19, 2013

lettuce wraps

So tonight I am excited for dinner, I am doing a mixture between raw and cooked, 2 versions one with chicken or one without so Vegans out there can join in too. So for the inside of the lettuce we call the "meat" of the meal. I'm doing a mixture of raw and cooked " rice" the raw part is jicama chopped to the size of rice, then add pine nuts or cashews brown rice vinegar and raw honey to taste, we ate gonna add this with some cooked quinoa, for those that want meat I would chop up some cooked chicken you probably want it more minced for this dish for the sauce 1/4 cup Braggs liquid aminos( this is the healthy version of soy sauce) 1/4 cup coconut milk( canned) 2 tablespoons of apple cider vinegar or you could use rice vinegar 1 tablespoon of cilantro 2tablespoons coconut flour 2-4 tablespoons of sesame oil( I didn't have sesame oil I used olive oil) 4 tablespoons of raw honey( there is a difference between raw and clover raw is unprocessed and the normal store bought is processed) then blend you can spoon this over your lettuce wraps or dip this sauce is not cooked I'm using romaine lettuce for my wraps, you could also add some mangoes to your dish, or coconut flakes on top, I will post pics once I have them assembled This is definately a keeper my family loved it, my daughter who normally will eat a few bites of most meals ate like 3 helpings of this meal, HUGE plus :) yay go me!! haha

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