Monday, July 29, 2013

healthier pancakes

1 1/2 cups of whole wheat flour( or any flour of your preference 1tablespoon of coconut oil, or extra virgin olive oil 3 teaspoons of baking powder( I know it sound like alot but this is what gives it that store bought flavor) omit if you are dehydrating 1 tablespoon of flax meal(ground flax seeds) 1 cap of vanilla(1 tsp) mix together then add about 3/4 cup of almond milk and stir then keep adding til you have the consistency of a pancake batter, you can add fruit if you want then pour onto your hot pan( I use a big plug in skillet to make alot at once if you are dehydrating put on dehydrator sheets and make thin leave on til about 8 hrs then flip over and continue to dehydrate til you have the softness you want....

2 comments:

  1. This sounds yummy, I could use my raw jam with it. :)

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  2. Yes that
    Would be super yummy on it, I'm gonna make a jam using chia seeds and try making some coconut honey butter too yummo!!

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